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Daily ways to improve your #Mentalhealth 

http://designtaxi.com/news/395753/Infographic-Daily-Ways-To-Improve-Your-Mental-Health/

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Nighttime rituals to make you happy and more productive

https://www.theladders.com/p/27483/lights-7-night-time-rituals-will-make-happy-productive

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The Social Muscle

https://hbr.org/2017/10/the-social-muscle

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The Role of #Anger in #Depression

https://m.huffpost.com/us/entry/us_59dbbeb2e4b060f005fbd5e7

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#Mindfulness #apps aim to help people #disconnect from #stress

http://www.npr.org/sections/health-shots/2017/10/16/557633144/mindfulness-apps-aim-to-help-people-disconnect-from-stress

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How Long Does it Take to Form a #Habit?

https://www.thoughtco.com/how-long-does-it-take-to-form-a-habit-4153071

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8 Stories that will Resonate if you have #SocialAnxiety

https://m.huffpost.com/us/entry/us_59f3377ee4b07fdc5fbdada2

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How to end an argument

https://www.wellandgood.com/good-advice/non-toxic-way-to-end-fight/

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The top two reasons people have gotten lonelier

https://www.psychologytoday.com/blog/the-gen-y-guide/201702/the-2-reasons-why-so-many-people-are-becoming-lonelier

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What type of exercise is best for the brain

http://time.com/4841790/exercise-brain/

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How to tell the difference between #depression and #burnout

https://merotoro.com/how-to-tell-the-difference-between-depression-and-burnout/

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The Types of #Friends that You Need in Your Life

http://www.bakadesuyo.com/2017/11/friends-you-need/

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How to make it easier to wake up in the morning

https://theconversation.com/health-check-how-can-i-make-it-easier-to-wake-up-in-the-morning-82081

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If you want to make a New Year’s #resolution that can actually change your life

https://www.inc.com/amy-morin/if-you-want-to-make-a-new-years-resolution-that-will-change-your-life-and-one-youll-actually-stick-to-make-it-this.html

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How #Curiosity Helps You Break #BadHabits

https://curiosity.com/topics/how-curiosity-helps-you-break-bad-habits-curiosity/

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10 of the Best #MentalHealth Apps for 2018

https://www.medicalnewstoday.com/articles/320557.php

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39 celebrities who have opened up about mental health

http://www.harpersbazaar.com/celebrity/latest/g15159447/celebrities-depression-anxiety-mental-health/

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What #loneliness does to the human body

https://www.thecut.com/2018/01/the-health-effects-of-loneliness.html

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Eight Mental Health red flags we should all be aware of

http://metro.co.uk/2018/01/29/8-mental-health-red-flags-we-should-all-be-aware-of-7269380/

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5 Ways to Boost your #SelfEsteem

https://psychcentral.com/blog/5-ways-to-boost-your-self-esteem/

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